Osteopathy Toronto

Osteopathy is a gentle, hands-on therapy designed to restore mobility, improve circulation, and reduce pain. Our osteopaths use manual techniques to address back pain, joint stiffness, headaches, and injuries while supporting overall wellness.

Conditions We Treat With Osteo

Whether you’re experiencing pain, restricted movement, or tension, osteopathic treatment can help restore balance, improve mobility, and reduce discomfort—naturally and effectively. Our Osteo clients commonly see an Osteopath for:

Chronic or persistent low back pain and neck pain
Tension headaches, migraines, and jaw (TMJ) pain
Sciatica and nerve-related discomfort
Joint pain, stiffness and mobility (including hip, knee, and shoulder pain)
Digestive issues, circulation and abdominal tension
Postural problems and stress-related muscle tightness
Pregnancy-related pain, pelvic discomfort, and postnatal recovery
Injury recovery

"Shawn Walker is an amazing osteopath. The receptionists are very welcoming. Gym space is great."

"Totum health’s osteopath Yuma Hemphill provides exceptional service and is extremely knowledgeable, professional and reliable. He treats not only the chief symptoms, but also sees beyond that to help determine the root cause. Yuma has an in depth knowledge of exercises and stretches to help alleviate, strengthen and prevent recurrence."

"Yuma Hemphill is not only one of the kindest individuals I have ever met, but his hands are truly magical—I affectionately refer to him as the "Magician." Over the past seven years as his patient, I've found that I rarely need to see him more than three times (at most) to address any injury, even with some serious ones from high-intensity competitive sports. I wholeheartedly recommend Yuma!"

"I visited Totum for osteopathic services and had a session with Yuma. I suffer from TMJ disorder, headaches, neck and trap discomfort, and right-side body imbalances. Yuma is incredibly knowledgeable and empathetic, delivering exceptional care and patience. His treatment was comprehensive, incorporating various techniques, along with at-home management strategies and exercises."

Why Choose Totum?

With over 20 years of success, Totum has built a reputation for excellence in chiropractic care, collaborating seamlessly with massage, physiotherapy, and other therapies to provide truly comprehensive treatment. Our holistic approach goes beyond temporary relief—helping you achieve long-term benefits.

Experienced Osteopaths

No Referral Necessary

Private Treatment Rooms

Conveniently Located Downtown

Evidence-Based Approach

Emphasis on Long-Term Recovery

Access to a Gym, Physio, Chiro, Massage and other therapies

Best Osteopathy Team in Toronto

At Totum, our skilled osteopaths offer personalized osteopathy treatments designed to relieve pain, improve mobility, and support your body’s natural healing process. Using the latest osteopathic techniques and advanced training, we provide effective, long-term solutions to help you recover from injury, manage chronic pain, and enhance overall wellness.

Yuma Hemphill

Osteopath

Totum Rosedale

Shawn Walker

Osteopath, Personal Trainer

Totum Rosedale, Totum King Street West

Types of Osteopathic Treatments Available

Joint mobilizations and manipulations
Soft tissue/myofascial release
Individualized exercise prescription

Sports injury rehab
Education regarding your injury and tools to self-manage and prevent a recurrence
Cranial-sacral therapy

Dry-needling

Totum’s Downtown Toronto Osteopathy Clinic Locations

We offer osteopathy at two downtown locations to ensure we have a registered osteopath near you: in Rosedale At Yonge St & Roxborough St E and in King St West at Spadina and King.

Totum King St. West Osteo Clinic

Totum Rosedale Osteo Clinic

Osteopathy FAQ

What is osteopathy?

Osteopathy is a hands-on, scientific method of healing that uses skilled manual techniques to assess, diagnose, and treat the body. Grounded in a deep understanding of anatomy and physiology, it focuses on identifying the root cause of dysfunction and restoring balance throughout the body to promote natural healing and overall well-being.

Is osteopathy covered by insurance?

Many employer-provided or individual health insurance plans offer coverage for Osteopathy. Coverage details vary, so check with your provider to understand your benefits, including any limits or referral requirements..

Do I need a doctor’s referral to see an osteopath?

No, there is no need for a doctor’s referral to see an osteopath.

What should I wear to my osteo appointment?

For your osteopathy appointment at Totum, we recommend wearing comfortable clothing that allows for easy movement and provides access to the area of concern. Our facility offers convenient change rooms for use before or after your treatment.

Still have questions?

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