Welcome to totum

totum [The Whole] In latin, singular nominative form of totus [Whole, Complete]

At totum, we love a team-oriented approach! Leveraging the expertise of many for the benefit of individual clients is at our core. Our belief is that an interdisciplinary approach to a client’s wellness will produce optimal results. Our approach is not typical as our fitness and rehabilitation components overlap, thereby improving the quality of both. 

When you become a part of the Totum community we want you to always feel comfortable and safe simply being yourself. Your unique goals and challenges are things that we care about. Diversity drives us to be better, understand more and helps us continue on our learning journey. The Totum Approach honours the unique traditions, practices, and values brought into our community by our team, and the unique human spirit and diverse physical capabilities of our clients

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Meet Our Team

We really love helping people. That is our passion. When we started in the mid-1990s, we were dissatisfied with the type and quality of fitness experiences and facilities that existed. We were motivated by the potential to provide a much more complete and improved approach to helping clients.

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The best gym experience downtown Toronto has to offer.