SPORTS MEDICINE CLINIC & FITNESS CLUB

Welcome to totum life science

totum [The Whole] In latin, singular nominative form of totus [Whole, Complete]

At totum Health Club & Fitness Centres, we provide a holistic, multi-disciplinary approach to taking care of your health, creating a complete circle of care for our clients and members. Our circle of care places your health, performance, and overall wellness at its core, leading to efficient and effective outcomes through the coordinated efforts of our skilled providers.

We want to make your whole life better, improving your health in multiple dimensions. In our wellness clinics, our experienced practitioners address a variety of health and wellness concerns including injury prevention & management, weight loss, functional movement & mobility, athletic performance enhancement, and nutrition. Through our personal training and Pilates programs, gym membership offerings, and group fitness classes we empower clients to enhance their physical fitness in a supportive, community-focused atmosphere.

Toronto's Best
Membership Experience

Meet Our Team

At Totum health club & fitness centres, we love a team-oriented approach! Meet our health and wellness team, including physiotherapists, registered massage therapists, chiropractors, nutritionists, personal trainers and other health professionals. Our team is dedicated to building long term relationships with all of our clients. That means paying attention, making time, and being available. Through our commitment to ongoing learning, education, and mentorship, our team maintains alignment with industry best practices, ensuring the highest standard in your circle of care.

WHAT MAKES US DIFFERENT

We Are The Sum of our Parts

Gym & Sauna

Become a member at our boutique health & fitness club located at King & Spadina. Offering the best gym experience downtown Toronto has to offer.

Wellness & Life Coaching

Coaching is 1:1 support where a trained professional helps you overcome blocks and allows you to transform yourself.

Totum for your Business

totum has worked with forward-thinking companies that place a strong emphasis on the health and wellness of their employees.

Personal Training

totum has been providing downtown Toronto’s best personal training services for over 20 years.

Get Started

The best gym experience downtown Toronto has to offer.