Toronto Personal Training

totum has been providing downtown Toronto’s best personal training services for over 20 years. We differentiate ourselves through our dedication to professionalism, service, and client-specific training knowledge. We choose to be leaders by setting standards, not following them. 

Sport Specific Training
Training After Injury
General Fitness/Fat Loss
Youth Performance
Pilates
High Performance Training
Strength Health
Cariovascular Health
Mobility Health

Training Offers

Jump Start Assessment

Individual Session For New Clients
(*King St. location only)
$ $40
00
+ HST
  • Achieve Your Fitness & Training Goals
  • Regularly $99.00 + HST
Popular

Kick Start Personal Training

5 Session Training Package
(*King St. location only)
$ $572
50
+ HST
  • Save $140! Five Sessions For The Price Of Four
  • Includes A Fitness Program To Follow
At Totum, personal training is exactly that: personal. Every program we create is customized to your goals, your body, and your lifestyle. Whether you’re aiming to move better, get stronger, or rebuild after an injury, our trainers design a plan that’s uniquely yours.

We take a client-centred approach from the very start. Before you begin, we learn about your objectives, preferences, schedule, and training style so we can match you with the coach who’s the best fit for you. That means you’re paired with someone who understands your needs, motivates you the right way, and helps you progress safely and confidently.

At Totum, you’re not just getting a trainer, you’re getting a tailored experience built around what matters most to you.

Personal Training Perfected

Personal Training is just that: Personal. It is a combination of providing exceptional skills that meet the goals of each client, but also a personal connection based on care and incredible customer service. We choose to be leaders by setting standards, not following them. Our team of personal trainers collectively has hundreds of years of experience. As a group, we possess doctorates, master’s degrees, and the most advanced certifications our industry has available. All of this exists within a collaborative, team-oriented, and positive environment designed around you, the client.

Youth Performance

The Youth Training Academy is an athlete-centred program that aims to positively impact the development of young athletes by coaching the fundamentals of sport-performance. Our qualified strength and conditioning coaches cover essential topics such as injury protection, recovery protocols and mental wellness to help our athletes achieve optimal performance in their chosen sports.