Sue has been studying movement in a breadth of venues and roles throughout her life. Experience with her own injuries has led Sue to the deep philosophy of yoga. This practice facilitated her recovery and has created opportunities to share it widely, by teaching classes and training instructors in Toronto and abroad over the past 2 decades. Sue is also currently practicing Pilates and the ELDOA techniques of myofascial stretching.
Intelligent and medicinal movement is a key element of optimal wellness that promotes strength, stability, and resilience. The implementation of which facilitates Sue’s passion for helping others find their own individual grace.