Sonia completed her master’s in physical therapy from Queen’s University and holds a bachelor of science with honours in kinesiology from York University.
As a competitive volleyball and badminton player for over a decade, Sonia developed a keen interest in active living and the human body. Her academic pursuits deepened her understanding of the biomechanics and physiological intricacies of movement. Drawing on her academic background, Sara provides a client-centered care by tailoring the treatment plan to address your specific needs and goals.
Sonia employs a variety of techniques in her practice including acupuncture and dry needling, manual therapy, concussion rehabilitation, exercise prescription, soft tissue release, taping, posture and ergonomic correction, and injury prevention strategies. Sara believes in patient empowerment through education, ensuring individuals play an active role in their rehabilitation journey.
Sonia takes an evidence-based approach to physiotherapy, to create personalized treatment plans that help each patient reach their goals. She is passionate about lifelong learning and continually builds on her skills through post-graduate courses to bring the best of current practice to her patients.
Outside the clinic, you’ll often find Sonia on the volleyball court, either playing or coaching, planning her next travel adventure, or enjoying a little retail therapy.