Formal Education/Primary Certifications
- Medical Exercise Specialist, American Association of Health, Fitness and Rehab Professionals (AAHFRP)
- Registered Holistic Nutritionist, Canadian School of Natural Nutrition (CSNN)
- Neural Re Education Specialist, Z Health Performance
- RocDoc (Fascial Movement Taping), Rocktape Canada
- Kettlebell Instructor, Agatsu Canada
- Personal Training Specialist, Can Fit Pro
Experience
9 + years training experience, with a specific focus on medical exercise, womens health, weight loss, and chronic pain. Varya believes in an integrative approach to health, with a focus on client education and results.
Specialties
- Medical exercise, corrective exercise + chronic pain management
- Postural and gait assessment + movement screening
- Joint mobility and natural movement techniques
- Visual and vestibular training
- Kettlebell training
- Weight loss
Additional Credentials
- Spinal Injury Mechanisms and Rehabilitation, McGill
- Lateral ankle sprain management and chronic ankle instability management, Human Kinetics
- Joint mobility Specialist, Agatsu Canada