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Varya Kapran

Varya Kapran - Totum Life Science

Specialty: Personal Trainer

Location(s): Totum St Regis Hotel, Totum King Street West

Formal Education/Primary Certifications

  • Medical Exercise Specialist, American Association of Health, Fitness and Rehab Professionals (AAHFRP)
  • Registered Holistic Nutritionist, Canadian School of Natural Nutrition (CSNN)
  • Neural Re Education Specialist, Z Health Performance
  • RocDoc (Fascial Movement Taping), Rocktape Canada
  • Kettlebell Instructor, Agatsu Canada
  • Personal Training Specialist, Can Fit Pro

Experience

9 + years training experience, with a specific focus on medical exercise, womens health, weight loss, and chronic pain. Varya believes in an integrative approach to health, with a focus on client education and results.

Specialties

  • Medical exercise, corrective exercise + chronic pain management
  • Postural and gait assessment + movement screening
  • Joint mobility and natural movement techniques
  • Visual and vestibular training
  • Kettlebell training
  • Weight loss

Additional Credentials

  • Spinal Injury Mechanisms and Rehabilitation, McGill
  • Lateral ankle sprain management and chronic ankle instability management, Human Kinetics
  • Joint mobility Specialist, Agatsu Canada