Eilish Shin-Culhane is a fully certified Pilates Mat and Equipment instructor, experienced on both Stott and Balanced Body equipment. Eilish received her certification through the Kane School in New York City where she also completed her special populations training. In March of 2020, Eilish relocated back home to Tkaronto/Toronto where she began her Pilates career. She has been teaching classes and privates throughout both the city and the GTA since. Alongside her Pilates work, she is a professional dancer and choreographer, with a BFA from Marymount Manhattan in New York. Movement has always been an essential part of her life, and helping others find this joy is what drives her practice. As an instructor, Eilish guides her clients through methods of repatterning the body to discover truly pain-free movement. She helps deepen the mind-body connection through an emphasis on strength, sensation, and posture. Most importantly, her sessions have a detailed focus upon the inner unit of the abdominals as the cornerstone to not only a healthy spine but also to overall efficient, happy, and pain-free movement.