Summer Musts Before Labour Day
Tim Irvine Summer is never long enough, but if we put our minds to it, we can maximize our enjoyment. Everyone I know has their favourite things to do in the summer. People who do things they love that bring them joy are healthier. Here are seven things you should try to get in before […]
Do You Know How To Stay Healthy In The Heat?
Tim Irvine Most people know the dangers of high heat during the summer months. When temperatures rise to the high 20s and above, our health risks go up. Vulnerable populations like seniors, pregnant women, and those with other underlying health conditions are much more likely to have a serious health concerns due to heat. Like […]