Are you or someone you know hitting the pavement or trails this spring? If so, we have two awesome resources for you.
RunSmart Workshop
We are hosting a RunSmart workshop on May 10th, 6pm at our King location. Our running physio, Victoria Lavinskas, and our running nutritionist, Tara Postnikoff, will help you…
- Run Faster
- Run farther
- Stay injury free
- Nutrition, technique, resistance work, and more
There is no cost to the workshop, but all attendees will receive 15% off a massage. Sign up here.
RunSmart Immersive
If you are looking for the latest and most comprehensive look at running performance from all angles, we have you covered. Whether you are just getting started with running or you are experienced and looking for an edge, this program is a great match.
- 20+ videos
- Nutrition advice
- Warmups
- Injury prevention
- 5k and 10k programs
- Direct access to our professionals
Find out more or sign up here.