Rewrite your rules for healthy living
What your membership includes
Find the perfect combination of gym and clinic services at Forme, a state-of-the-art fitness amenity designed to support the wellbeing of Allied’s King West Village community. Users can enjoy this unique offering including full access to the facility, fitness classes and spa-style change rooms for $15 bi-weekly.
Strength and conditioning floor
Unlimited group fitness classes
Infrared saunas
Towel service
Day lockers
Welcome gift card
Totum is your circle
of care
- Comprehensive Physical Assessments: Gain a deeper understanding of your body’s needs with thorough assessments that guide your personalized wellness journey.
- Injury Rehabilitation Services: Our interdisciplinary approach integrates fitness and rehabilitation, offering expert care for recovery and injury prevention.
- Nutrition Guidance: Fuel your goals with professional nutrition advice tailored to support your fitness, health, and lifestyle needs.
- Strength & Conditioning Programs: Achieve peak performance with customized strength and conditioning plans designed by our expert trainers.
- Team-Oriented Expertise: Benefit from a collaborative approach that combines the skills of trainers, therapists, and wellness experts for optimal results.
- Holistic Wellness Focus: Beyond physical fitness, Totum emphasizes overall wellness, helping you balance mind, body, and spirit.
Choose Your Path
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