Personal Training Perfected
totum has been providing downtown Toronto’s best personal training services for over 20 years. We differentiate ourselves through our dedication to professionalism, service, and client-specific training knowledge. We choose to be leaders by setting standards, not following them.
Sport Specific Training
Training After Injury
General Fitness/Fat Loss
Youth Performance
Pilates
High Performance Training
Strength Health
Cariovascular Health
Mobility Health
Training Offers
Jump Start Assessment
Individual Session For New Clients(*King St. location only)
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Achieve Your Fitness & Training Goals
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Regularly $99.00 + HST
Kick Start Personal Training
5 Session Training Package(*King St. location only)
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Save $140! Five Sessions For The Price Of Four
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Includes A Fitness Program To Follow
Personal Training
Personal Training is just that: Personal. It is a combination of providing exceptional skills that meet the goals of each client, but also a personal connection based on care and incredible customer service. We choose to be leaders by setting standards, not following them. Our team of personal trainers collectively has hundreds of years of experience. As a group, we possess doctorates, master’s degrees, and the most advanced certifications our industry has available. All of this exists within a collaborative, team-oriented, and positive environment designed around you, the client.
Virtual Training
More and more of our dedicated clients have turned to our online options for training and workouts. All personal training services are available, including Youth, pilates, and high-performance training. You’ll receive effective, well-researched training routines for a variety of training goals.
Youth Performance
The Youth Training Academy is an athlete-centred program that aims to positively impact the development of young athletes by coaching the fundamentals of sport-performance. Our qualified strength and conditioning coaches cover essential topics such as injury protection, recovery protocols and mental wellness to help our athletes achieve optimal performance in their chosen sports.