Looking to improve your physical well-being?
Downtown Toronto Physiotherapy, Chiropractic, Massage and more
Our injury rehabilitation specialists in our downtown Toronto Health Clinics have gained a reputation for excellence by creating successful outcomes for thousands of patients. We are an integrated, professional group of health practitioners that leverages the expertise of each other to produce the wellness outcomes our patients are looking for.
Choose Your Location
Physiotherapy
At totum, we truly believe we offer downtown Toronto’s best physiotherapy / physical therapy with over 40 years of combined experience and are backed by glowing reviews. Our Toronto physiotherapists have pursued the highest levels of manual therapy education and exercise science available, and are constantly updating their assessment and treatment skills in order to provide you with the most effective, time-efficient, and modern approaches available.
Chiropractic Care
Our approach to chiropractic is unique at totum. Patients are involved in an active rehabilitation model where exercise is a primary modality. If you change the underlying cause of the issue, you can produce long term success. All chiropractic treatment techniques used by totum chiropractors in our downtown Toronto clinics start and end with movement. Our goal with this type of chiropractic therapy is to reduce pain, but also to ensure that the injury does not reoccur after you leave.
Massage Therapy
Registered massage therapy is considered a primary treatment method, and is recognized as essential for treating certain health conditions. Massage therapy is effective for managing pain, reducing stress and improving overall well-being. Our registered massage therapists at totum Toronto treat a variety of conditions with the focus to accelerate the healing process. The deep-tissue work our registered massage therapists provide allows your muscles and joints to return to their best function, quickly.
Naturopathy
Naturopathic medicine is a distinct primary healthcare system that combines modern scientific knowledge with traditional and natural forms of medicine. The naturopathic philosophy is to stimulate the healing power of the body and treat the underlying cause of illness, imbalance or disease.
Toronto Nutrition
Our nutritionist specializes in endurance sports and athletics, and can help you with your performance-based goals through the development of training and racing nutrition plans. They also work with people looking to make more lifestyle-based changes, whether the goal is weight loss, weight gain, or the management of chronic illness. Like all of our downtown Toronto clinic services, we focus on where the science leads us and steer clear of the rest.
Traditional Chinese Medicine
Traditional Chinese Medicine works to address internal ailments, MSK injuries and psycho-emotional imbalances through effective and widely used modalities to help you attain good health from the inside and out. Our R. TCMP applies a multi-tier approach that involves using herbal formulas, acupuncture, cupping, gua sha, and TCM nutrition to treat acute and chronic problems, in combination with lifestyle adjustments and on-going support for disease prevention.
Sports Physio & Injuries
At totum, one of our major goals is to have our clients and athletes remain injury-free. We accomplish this by focusing on quality first when it comes to movement, planning properly, creating individualized training programs, and implementing effective recovery strategies
Osteopathy
Traditional Osteopathy, as presented by the Canadian College of Osteopathy, is defined as: “A natural manual therapy which aims to restore function in the body by treating the causes of pain and imbalance. To achieve this goal the Osteopathic Manual Practitioner relies on the quality and finesse of his/her palpation and works with the position, mobility, and quality of the tissues.
The osteopathic philosophy embraces the notion that the body is naturally capable of healing itself. The totum practitioner of traditional Osteopathy in Toronto works with the body to enhance this natural ability to self-regulate and self-heal.