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Totum Wellness Podcast

The content of this channel will empower you with helpful information, motivate you to take action, and ultimately help you improve your life. Let’s unlock our full potential together!

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Dave Salmoni: Evolving Approaches For Changing Bodies - Totum Life Science

Dave Salmoni: Evolving Approaches For Changing Bodies

In this new episode of Totum Wellness Podcast, Canadian animal trainer, entertainer, and television producer Dave Salmoni joins hosts Tim
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Tim and Stacy Irvine: Things we think you need to know - Totum Life Science

Tim and Stacy Irvine: Things we think you need to know

Join us in today's episode as Totum’s co-founders, Tim and Stacy Irvine, share their expertise on essential topics in the
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Andre Rzazewski & Dave Salmoni l Wrestling bears... and other interesting training methods - Totum Life Science

Andre Rzazewski & Dave Salmoni l Wrestling bears… and other interesting training methods

Join us as we dive into the wild world of unconventional training methods with special guests Dave Salmon, renowned animal
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Mar Datu: Hidden Benefits of Sport & Training - Totum Life Science

Mar Datu: Hidden Benefits of Sport & Training

Discover the power of sport and training with Mar Datu, Totum's personal trainer. In this episode, she joins our hosts
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Dr. Gavin O'Handley: Is Crossfit or HIIT safe? (Part 2) - Totum Life Science

Dr. Gavin O’Handley: Is Crossfit or HIIT safe? (Part 2)

In this highly anticipated episode of the Totum Wellness Podcast, we dive deeper into the world of Crossfit and HIIT.
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Dr. Gavin O'Handley: Is Crossfit or HIIT safe? - Totum Life Science

Dr. Gavin O’Handley: Is Crossfit or HIIT safe?

Welcome once again to Totum Wellness Podcast! In today's episode, we have Doctor Gavin O'Handley discussing the essentials of CrossFit
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Victoria Lavinskas: Running Prep For Performance & Injury Prevention (Pt 2) - Totum Life Science

Victoria Lavinskas: Running Prep For Performance & Injury Prevention (Pt 2)

In this second part of our running series on the Totum Wellness Podcast, expert physiotherapist Victoria returns to provide even
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Victoria Lavinskas: Running Prep For Performance And Injury Prevention - Totum Life Science

Victoria Lavinskas: Running Prep For Performance And Injury Prevention

In this episode of the Totum Wellness podcast, our expert physiotherapist Victoria shares valuable tips on how to start your
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Tim and Stacy Irvine: Ask Totum #1 - Totum Life Science

Tim and Stacy Irvine: Ask Totum #1

In this special edition episode of Totum Wellness Podcast, hosts Tim and Stacy Irvine will respond to some of your
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