youth fitness programs toronto sports classes

Fall / Winter Registration

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Fall / Winter / Spring Program

The school year programs offer small-group training (up to 4 participants) for youth athletes. Sessions run one hour, once weekly, in 15-week program blocks each Fall and Winter. We have extended our number of sessions within a block from 10 to 15 in order to minimize any de-training effect with extended time away from training. In other words, we want to make sure the athletes maintain their physical improvements. Register here.

When: Session options are available
Monday–Friday@ 4pm, 5pm, 6pm or 7pm

Saturday @ 2pm, 3pm, 4pm or 5pm

Sunday @ 9am, 10am, 11am or 12pm.

Where: Totum Performance

Who: Young athletes looking to improve physically for their sport.

Cost not including HST: 15 week – $375/person

To register, or to find out more about our program and philosophy, please Email us at yongestudio@totum.ca or call 416.928.2108 to organize your training time and day.

We look forward to meeting you at Totum!

Register Here.