youth fitness programs toronto sports classes

Fall / Winter Registration

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Fall / Winter / Spring Program

The school year programs offer small-group training (up to 4 participants) for youth athletes. Sessions run one hour, once weekly, in 10-week program blocks each Fall, Winter and Spring.

When: Session options are available
Monday–Thursday @ 4pm, 5pm, 6pm or 7pm
Friday @ 4pm, 5pm or 6pm
Saturday and Sunday @ 9am, 10am or 11am.

Where: Totum Performance

Who: Young athletes looking to improve physically for their sport.

Cost not including HST: 10 week – $250/person

To register, or to find out more about our program and philosophy, please Email us at or call 416.928.2108 to organize your training time and day.

We look forward to meeting you at Totum!