Welcome to Totum

A community that moves you.

Your Circle of Care

Expert personal training, youth performance training, and private Pilates.
Multi-disciplinary injury-rehabilitation and wellness services.
Gym membership available at our beautiful brick & beam King West location.

Strength, Yoga, boxing, HIIT, and more! Available at Totum King West.

Health and Wellness Information You Can Trust

Your go-to source for expert insights on health, fitness, and personal growth.
To receive weekly wellness tips to your inbox.

Gifts for You: New Client Offers

*Present at your appointment to redeem. Valid on qualifying first-time initial assessments only. Cannot be combined with other offers or promotions.

Refer a Friend and Share the Totum Love

Refer a friend who joins as a member and receive one month of membership for free.*
Refer a friend to personal training and receive a free personal training session, or $120 in clinic credit.**
*New members joining with the Forme by Allied membership are excluded
**Earn your referral bonus when your friend purchases a 12-pack or more of sessions

A Note from our founders:

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Tim & Stacy

Stacy & Tim Irvine - Totum Life Science