Online Coaching

Sign up now

Are you looking for a great workout program but personal training is outside of your budget?

Do you have trouble sticking to scheduled appointments?

Do you prefer working out at home or off hours?

The Totum Medisys team has come up with a solution for you. Introducing Online Coaching!

How it works

  1. Register for Online Coaching
  2. Download the app on your smartphone from the Apple App Store or Google Play Store.
  3. Totum / Medisys Trainers create safe and effective routines based on your goals and upload them to your account
  4. Access your workouts on your phone
  5. Learn, perform and track the performance of your routine
  6. Bring it to the gym or use it at home

Get the benefits of working with a coach at a fraction of the cost. The Online Coaching program is as low as $39/month

What you’ll get

Each month a new workout will be uploaded to your account with progressively more challenging exercises and routines.

We have routines to focus on:

Get your first routine now